Ken Dychtwald's Bodymind

Author: Dychtwald, Ken

Brand: TarcherPerigee

Edition: 2nd Revised ed.

Binding: Paperback

Format: Illustrated

Number Of Pages: 320

Release Date: 01-04-1986

Part Number: 9780874773750

Details: An established classic in its field, Ken Dychtwald's Bodymind has been updated in this latest edition to reflect the author's ongoing exploration of the vital body and mind connection. Integrating ancient Eastern knowledge with the pioneering contemporary work of Wilheim Reich, Moshe Feldenkrais, Fritz Perls, and with his own intuitive observations, Dychtwald presents a comprehensive study on the body and mind relationship in an analytic yet highly readable style.

Through Dychtwald's engaging, experiential narrative, the reader is drawn into an illuminating journey toward higher self-awareness with practical applications in everyday life. Articulating the complex relationship between body type, personality, and experience, Dychtwald suggests methods for obtaining deeper self-knowledge of physical, emotional, and sexual makeup, and relates techniques for releasing repressed feelings, as well as self-healing and increased energy.

EAN: 9780874773750

Package Dimensions: 8.1 x 5.5 x 1.0 inches

Languages: English