The Ultimate Guide to The Face Yoga Method

Author: Takatsu, Fumiko

Binding: Paperback

Number Of Pages: 186

Release Date: 28-08-2019

Details: Learn how to target specific areas with facial exercises. Diminish wrinkles, unwanted lines and asymmetry through detailed face yoga exercises that will work out, strengthen and tone the muscles of the face and the neck and jawline. Each face exercise is presented with detailed instructions and photos. There are warm up and cool down exercises. This volume also includes two extra bonus chapters on meal plans, eating for beauty and home skin care techniques.

EAN: 9781072166184

Package Dimensions: 9.2 x 6.3 x 0.7 inches

Languages: English