Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym

Brand: Workout Log Gym

Color: Charcoal Grey

Features:

• SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
• RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
• MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
• IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size 15x20 cm (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notes
• BUILT TO LAST - Heavy-Duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts

Binding: Ring-bound

Format: Organizer

model number: WL-FITL-A5CGY100

Part Number: WL-FITL-A5CGY100

Details: "How can we know where we are going, if we don't know where we've been?"

This phrase is particularly true for our exercise and training regimes. Our lives are far too busy to remember every little detail, like what we did in our last session.

The Workout Logbook has been specifically designed with your training needs in mind, and to accompany you on every step of your fitness journey.

So, what exactly do you get?

• A dedicated front page to clearly set your goals and when you want to achieve them
• 100 expertly laid out templates, to track each session. Unlike many other products, the A5 pages provide the room you need to record everything in crystal clear detail
• Planning to do both resistance training and cardio? No problem! The workout templates let you easily track both
• Two measurements pages to track your progress across weight, body measurements, and personal bests

Workout Logs are extremely passionate about helping others in their fitness journey. It is for this reason, that we offer a 100% money back guarantee if you are not satisfied.

Train. Track. Beat. Repeat.

EAN: 0755520929736

Package Dimensions: 8.3 x 5.9 x 0.4 inches